Breastfeeding Made Simple - Seven Natural Laws for Nursing Mothers

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Breastfeeding is natural, but it's not always easy. It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastf...
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Breastfeeding is natural, but it's not always easy. It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven laws taught inBreast Feeding Made Simple are easy for mothers to understand and are sure to help them avoid some of the pitfalls that they might otherwise face.


  • The seven principles include:
  • Babies Have the Urge to Self-Attach
  • Use the Power of Skin-to-Skin: A Baby's Natural Habitat
  • Breastfeed Ad Lib
  • Reach for the Comfort Zone
  • Expect Cluster Nursing
  • More Milk Out = More Milk Made
  • Babies Outgrow Breastfeeding


The book also addresses how to solve common problems and deal with special situations such as breast reductions and babies with special needs. The authors describe some of the social, psychological, and cultural reasons why breastfeeding is not currently the norm, and what this implies for mothers. In all, this is an easy-to-use breastfeeding resource for new mothers, which includes all the latest research and techniques used by those in the lactation field.


Product Details

Paperback: 296 pages


    Editorial Reviews

    From the Publisher

    Two breastfeeding specialists team up to provide new mothers with a set of seven basic principles—representing the most up-to-date information in the field—that lead to successful breastfeeding.

    About the Author

    Kathleen Kendall-Tackett, PhD, IBCLC, is a health psychologist and international board-certified lactation consultant. She is research associate professor of psychology at the University of New Hampshire's Family Research Lab in Durham, NH, and a fellow of the American Psychological Association. She is a La Leche League leader, the La Leche League area professional liaison for Maine and New Hampshire, and chair of the New Hampshire Breastfeeding Taskforce. Kendall-Tackett is author or editor of ten books including The Hidden Feelings of Motherhood, The Well-Ordered Home, The Well-Ordered Office, and Depression in New Mothers.

    She has received several awards including the Outstanding Research Study Award from the American Professional Society on the Abuse of Children, and most recently, she was named 2003 Distinguished Alumna by the College of Behavioral and Social Sciences at California State University, Chico.

    Nancy Mohrbacher, IBCLC, FILCA, is the author and coauthor of several popular breastfeeding books, including Breastfeeding Made Simple, Breastfeeding Answers Made Simple, and The Breastfeeding Answer Book. She has helped thousands of breastfeeding families in the greater Chicago area, and in 2008 she was officially recognized by the International Lactation Consultant Association (ILCA).
    Jack Newman, MD, is a pediatrician and author of The Ultimate Breastfeeding Book of Answers. He is a graduate of the University of Toronto medical school. He started the first hospital-based breastfeeding clinic in Canada in 1984 and has consulted with UNICEF for the Baby Friendly Hospital Initiative in Africa. Newman has practiced as a physician in Canada, New Zealand, and South Africa.


    Most Helpful Customer Reviews

    50 of 50 people found the following review helpfulBy Ann Douglas on March 15, 2006
    Format: Paperback
    I purchased this book while researching the breastfeeding chapter in one of my forthcoming books. I immediately fell in love with this book -- specifically, with its innovative approach to the material (the seven natural laws) and its warm, supportive, and mother-friendly tone. The authors do a terrific job of explaining the root causes of many common breastfeeding problems in ways that make so much sense. Their section on how taking a "left-brained" approach to the very "right-brained" act of breastfeeding is totally brilliant. I can't praise this book highly enough.
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    44 of 44 people found the following review helpfulBy Shannon Sullivan on September 8, 2006
    Format: Paperback
    I did not breastfeed my first child for more than a few weeks, but when #2 was in the NICU, I had a lot of time to read, and a lot of time to pump! This book suggests setting shorter term goals instead of the "Breastfeed for a year or else" message I seemed to hear with my first child. The book also talks about how the baby breastfeeds, not the mother, which took some of the pressure off. There was also mention of how in the U.S., Moms get a lot of support before the baby is born, but could use a little more help after the birth. A reverse Cinderella idea...very clever.

    This book made breastfeeding more accessible, and I want to buy it for every new mom I meet. It was just what I needed to get over some of my nursing baggage.
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    31 of 32 people found the following review helpfulBy C. Honea on May 29, 2006
    Format: Paperback
    I have done a lot of reading on the topic of breastfeeding, and this book tops my favorites list! The information and research provided in this book are far more up-to-date than what you'll find in most breastfeeding books. This book helps moms understand how breastfeeding works so that they can adapt their breastfeeding relationship to their specific needs and desires. It also does an amazing job helping moms understand the "bottle-feeding culture" and how that can impact breastfeeding. I didn't find the book to be pushy at all - in fact, I thought it was very releasing and gentle. I am going to give this book as a gift to all my pregnant friends!



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