Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation by Wendy Piersall

Attain focus, clarity, and peace while adding bright and inspiring colors to these unique floral patterns From the Sanskrit word for “circle,” mandalas have been used for meditation and healing for thousands of years. Including over three dozen original images that incorporate flowers into mandala patterns, Coloring Flower Mandalas adds the beauty of the garden—including roses, hydrangeas, tulips, and sunflowers—to these intricate designs for page after page of coloring book bliss. With roots in Hinduism and Buddhism, mandalas are spiritual symbols that represent the universe. Coloring these hypnotically beautiful, mystical shapes is a meditative and enjoyable way to relax. A fun way to achieve a state of mindfulness, this book fosters creativity, reduces stress, and allows readers to embrace their inner child by focusing on the simple but engaging task of coloring in the detailed designs.