Diet for a Small Planet

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
http://www.amazon.com/Diet-Small-Planet-20th-Anniversary/dp/0345321200/ref=sr_1_1?s=books&ie=UTF8&qid=1438241145&sr=1-1&keywords=Diet+for+a+Small+Planet