Flexible Dieting: How to Lose Weight and Build a Leaner, Stronger Body While Eating The Food You Love (If It Fits Your Macros, IIFYM) (Flexible Diet, Weight ... If It Fits Your Macros, Muscle Building)

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Sick and tired of following crazy, restrictive, unsustainable and unenjoyable diet plans? Maybe what you need is something a bit more… Flexible! Hi there. Welcome to Flexible Dieting - your one-way ticket to achieving your body go...
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Sick and tired of following crazy, restrictive, unsustainable and unenjoyable diet plans? Maybe what you need is something a bit more… Flexible!



Hi there.

Welcome to Flexible Dieting - your one-way ticket to achieving your body goals while actually enjoyingthe process.

If, like most people who embark on a journey towards achieving the body of their dreams, you’ve become tired of religiously following some super-restrictive diet plan which is both unenjoyable and unsustainable long-term and leaves you craving your Saturday night cheat meal while gnawing on celery sticks all week long, you may just want to stick around while I explain something to you real quick.

You see for years, weight loss / dieting gurus have been pumping out countless new “hidden”, “breakthrough” or maybe even “top secret” diet plans which do nothing more than line the gurus’ pockets while setting up those who buy into these plans for failure.

Why?

Because most of these plans are far too extreme to be sustainable long-term, which means that even if you stick to them for a little while you’ll eventually revert back to bingeing / eating poorly on a more severe level that you were before.

If you’ve tried out some of these plans yourself but haven’t achieved any real tangible results, don’y worry because it’s not your fault.

Fortunately, there is a solution - a way to lose weight and achieve your dream body without making any of the sacrifices necessary with almost all of the diet plans out there today.

That solution is Flexible Dieting.
 

Not a Diet, but a Common Sense Lifestyle.



Flexible Dieting is not like any regular diet plan because it’s not really a diet at all. Instead, it is a common sense lifestyle which focuses on your daily macronutrient intake and body composition to achieve whatever physique goals you have in mind for yourself.

In plain English, what that means is you can eat all of the foods you really love and maintain a fun, sociable lifestyle all year, every year while working towards your ideal body.

Flexible Dieting is quickly gaining mass recognition and is being adopted by countless more people across the globe as the solution to perpetual and totally outdated “fad diet one week, binge eat the next” cycles of disappointment.

Want to lose weight? No problem.
Want to gain lean muscle? Easy.
Want to maintain a healthy body all year, every year? Piece of cake (yes, you can eat that!)
 

There’s Lots to Learn. Here’s What’s Covered In This Book:



(Preview the book above to see a more in-depth breakdown of what’s covered in each chapter.)
 


  • Diets: What’s The Point of Them Anyway?

  • What is Flexible Dieting?

  • Flexible Dieting vs. Strict Dieting: An In-Depth Comparison
  •  
  • Flexible Dieting Truths & Misconceptions: Filtering Out the B.S.

  • Macronutrients for Flexible Dieting

  • How to Create Your Own Flexible Diet

  • Staying Flexible Long-Term


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