The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION (Bodyweight Strength Training Exercises for Health and Fitness at Home)

“This simple program is a life changer! I can’t thank you enough!”— Daily 30 User

Fitness doesn't have to be hard! We make it easy to create the strong, fit and pain-free body you’ve always wanted in just a few minutes every day! Start our Daily 30 Challenge today and feel the benefits in less than 30 days!

The Daily 30 is a simple, fast and effective Bodyweight Exercise Routine that combines only the most effective Bodyweight Strength Training Exercises into an easy-to-follow Full Body Workout! From this, you will discover how your body is designed to move as we teach you how to perform the most essential bodyweight exercises for you to reach your strength, health and fitness goals!

This Revolutionary Bodyweight Workout is modifiable to fit any fitness level from absolute beginner to advanced Strength Warrior! Anyone can increase their results, either at home or in the gym, as they learn how to move properly to prevent injury and decrease pain naturally!

This is the Perfect Bodyweight Workout for both Men and Women of all ages to:
 

• Get Stronger


• Lose Body Fat


• Build Lean Muscle


• Improve Body Function


• Increase Muscular Fitness


• Decrease Muscle and Joint Pain


• and so much more!
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